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EMAIL: btracke@gmail.com

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TWITTER: @BenRacke_

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Ben and Danny are back at it again with another Q&A! This episode the boys dive into working out fasted, calories vs. macros, people judging you for being fit & MORE! Follow Danny on Instagram and go check out his website! Download The Results Triangle E-Book FREE by visiting https://benracke.com/2018/07/23/the-results-triangle/ To apply for coac […]

Ep. 27 Christina Rice - Overcoming Anxiety & Depression, The Healing Power Of Healthy Nutrition, The Dangers Of Over-Consuming Sugar & MORE!

Ben interviews Christina Rice! On this episode you’ll get to hear Christina’s story about overcoming anxiety and depression, food & exercise relationship issues and how she overcame these things by using the healing power of healthy nutrition. You can find Christina on her website https://christinaricewellness.com and on Instagram. Download The Results […]

Ep. 26 Chris Sexton - Overcoming Addiction, Comparison vs. Compassion & MORE!

Ben interviews Chris Sexton. This interview includes Chris’s story from overcoming addiction, being shot at by one of his best friends, becoming a trainer and nutrition coach, converting comparison into compassion & MORE! Find Chris on Instagram and on Facebook. Download The Results Triangle E-Book FREE by visiting https://benracke.com/2018/07/23/the-resu […]

Ep. 25 Karon Hawkins - The Importance of Mobility, Improving Posture & MORE!

Ben interviews Karon Hawkins. They dive into Karon's background and how he got into the fitness industry, why mobility is so important for living a quality life, how to imoprove posture & MORE! You can find Karon on his website, kronic.fit on Facebook, and on his Instagram page. Download The Results Triangle E-Book FREE by visiting http://benracke.c […]

Ep. 24 Josh & Alessandra Scutnik - Why Health Comes First, Enjoying The Process & MORE

Ben interviews the power couple behind SD Evolution Josh & Alessandra Scutnik. In this episode, you’ll hear Josh & Alessandra background stories of how they got into fitness, how they met, why health should be the message (why it isn’t), where their business is going, what to do on a daily basis to enjoy the process & MORE! You can find Josh and […]