My name is Ben Racke. As a kid growing up I was always an athlete, and the “big kid”. Finally after my freshman semester of college, I started to realize that I was heading down a path of being very unhealthy for the rest of my life. I started diving into training and trying to learn the ins and outs of health and fitness in 2014. I decided while being in school as a communication and business student that I wanted to make training and helping others my career. Not only am I passionate about training and nutrition, but I love communicating and helping people. I am a National Academy of Sports Medicine (NASM) Certified Personal Trainer, and NASM Fitness Nutrition Specialist. I am also Nutritional Coaching Institute (NCI) Level I Certified! I train clients out of ProForce Sports Performance in Covington, KY., and coach clients online with exercise/nutrition.